February is American Heart Month. Now is a great time to think about your child’s cardiovascular health. Adopting a heart-healthy lifestyle at an early age pays off in the long term. “Our cardiac health as children and adolescents, as evaluated by proxy measures such as weight and blood pressure, reflects our …

It’s time to start thinking about summer camp for your kids. These three Frederick area camps are featured in our 2022 Summer Camp Directory in the February/March issue of Frederick’s Child. To learn more about local summer camp offerings, be sure to check out our virtual summer camps and activities …

February is American Heart Month. Now is a great time to think about your child’s cardiovascular health. Getting good sleep is also necessary for a healthy heart. “You really need a good night’s sleep to help with your body’s metabolism and to maintain a healthy weight,” Sarah Clauss, an advanced …

It’s time to start thinking about summer camp for your kids. These three Frederick area camps are featured in our 2022 Summer Camp Directory in the February/March issue of Frederick’s Child. To learn more about local summer camp offerings, be sure to check out our virtual summer camps and activities …

It’s time to start thinking about summer camp for your kids. These three Frederick area camps are featured in our 2022 Summer Camp Directory in the February/March issue of Frederick’s Child. To learn more about local summer camp offerings, be sure to check out our virtual summer camps and activities …

February is American Heart Month. Now is a great time to think about your child’s cardiovascular health. Regular exercise is a crucial part of maintaining a healthy heart. “Your heart is a muscle you need to condition and keep well-tuned,” Peter Gaskin, a pediatric cardiologist at the University of Maryland …

Getting hurt is a part of childhood, but it’s essential to prevent serious injuries in children. Parents can take several steps — in the home, on the playground and in the car — to try to avoid a trip to the emergency room. But if your child gets seriously hurt, …

Dr. Michael Virts, DDS Mount Airy Children’s Dental Associates Frederick County, Maryland What causes cavities in children’s baby teeth? Bacteria causes cavities. The bacteria eat the sugar that is left on the teeth after eating or drinking, then create acid, and the acid erodes the teeth, making a cavity. Cavities …

February is American Heart Month. Now is a great time to think about your child’s cardiovascular health. Eating a well-rounded diet, is one important habit to form as kids and carry into adulthood. A heart-healthy diet includes multiple fruits and vegetables each day, a decent amount of fiber and a …

While you continue to take precautions to keep your kids safe from COVID-19, you should know that we are in the midst of cold and flu season. Parents and kids can take simple, everyday steps to support their immune systems at this time of year. The most effective way to …