While adults may joke about needing to relearn how to be around others in a post-pandemic world, children can also benefit from a refresh of certain soft skills, especially young children who may not remember pre-pandemic life. Building on these skills can also help children prepare for a successful return …

A year into the COVID-19 pandemic, finding safe ways to celebrate special events like birthdays can provide a boost for mental health. Whether you’re celebrating a kid or a kid at heart, planning a socially distant birthday party is a way to enjoy some camaraderie and honor the most important …

As green as four-leaf clovers, these mint-chocolate chip cookies are the perfect dessert for St. Patrick’s Day. With so much mixing and scooping to be done, kids can help make the cookies, too. One of the best parts of the recipe is creating the eye-catching color. Watch children’s smiling little …

Daily food choices can have a profound impact on overall health and well-being. Not only do healthy dietary patterns help maintain good health, they also reduce the risk of chronic diseases throughout all stages of life. The United States Department of Agriculture’s Dietary Guidelines for Americans, 2020-2025 and nutrition experts …

Parents know there is a small window of time to make a meaningful, positive impact on children and shape who they may become as adults. A large portion of that influence comes at home, but it often also involves school, friends and extracurricular activities, many of which can help families …

A pressing concern like a global pandemic can quickly overshadow other important health challenges facing families. One is the issue of childhood obesity, a problem the slower pace of life brought on by COVID-19 could exacerbate. Numerous cardiovascular and mental health risks are associated with childhood obesity, and many experts …

Holiday celebrations call for recipes of all kinds, but perhaps the most popular dishes are the desserts. Add flavor to your holiday baking with a festive treat like these Peppermint Shortbread Cookies, which call for the seasonal taste of peppermint and the versatility of dairy for a sweet bite after …