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February is American Heart Month. Now is a great time to think about your child’s cardiovascular health. Getting good sleep is also necessary for a healthy heart. “You really need a good night’s sleep to help with your body’s metabolism and to maintain a healthy weight,” Sarah Clauss, an advanced …

Tiffany Ellis is a labor and delivery registered nurse. What’s the hardest part about juggling parenthood and your career? For me, the hardest part is not always being able to attend every activity my children have going on in their lives. When I was a stay-at-home mom, I always had …

It’s time to start thinking about summer camp for your kids. These three Frederick area camps are featured in our 2022 Summer Camp Directory in the February/March issue of Frederick’s Child. To learn more about local summer camp offerings, be sure to check out our virtual summer camps and activities …

On Valentine’s Day, long before your mom days, you probably dined by candlelight in some swanky restaurant. Once you gave birth to your sweet little munchkins, your meal is more likely to involve baby spit up or chicken nuggets. Besides the lack of a romantic dining experience, you may also …

We all know that feeling: Uh-oh, my child has a cavity. Was it too much candy? Not enough time spent brushing? Should we have come in sooner for a checkup? Preventive care is always the goal with any dental visit, but many questions abound. What age should my child first …

It’s time to start thinking about summer camp for your kids. These three Frederick area camps are featured in our 2022 Summer Camp Directory in the February/March issue of Frederick’s Child. To learn more about local summer camp offerings, be sure to check out our virtual summer camps and activities …

February is American Heart Month. Now is a great time to think about your child’s cardiovascular health. Regular exercise is a crucial part of maintaining a healthy heart. “Your heart is a muscle you need to condition and keep well-tuned,” Peter Gaskin, a pediatric cardiologist at the University of Maryland …

As the chilly winds of winter blow through the mid-Atlantic region, many of us long for the sunny days of summer. For our kids, it’s not only the warmer weather that boosts summer’s appeal. They look forward to swapping school days for pool days at summer camp. Attending summer camps …

Getting hurt is a part of childhood, but it’s essential to prevent serious injuries in children. Parents can take several steps — in the home, on the playground and in the car — to try to avoid a trip to the emergency room. But if your child gets seriously hurt, …