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Exercise Tips for Heart Health

February is American Heart Month. Now is a great time to think about your child’s cardiovascular health. Regular exercise is a crucial part of maintaining a healthy heart. “Your heart is a muscle you need to condition and keep well-tuned,” Peter Gaskin, a pediatric cardiologist at the University of Maryland …

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Benefits of Special Needs Summer Camps

As the chilly winds of winter blow through the mid-Atlantic region, many of us long for the sunny days of summer. For our kids, it’s not only the warmer weather that boosts summer’s appeal. They look forward to swapping school days for pool days at summer camp. Attending summer camps …

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Preventing Emergency Room Injuries

Getting hurt is a part of childhood, but it’s essential to prevent serious injuries in children. Parents can take several steps — in the home, on the playground and in the car — to try to avoid a trip to the emergency room. But if your child gets seriously hurt, …

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Preparing Your Child for Kindergarten

Some of the most dramatic brain development occurs during the first three years of a child’s life. During this critical time children are acquiring their ability to think, speak, learn, and reason. According to the US Department of Education, the best way to nurture these young minds is to read …

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