Tag Archives: COVID 19

  While you continue to take precautions to keep your kids safe from COVID-19, you should know that we are in the midst of cold and flu season. Parents and kids can take simple, everyday steps to support their immune systems at this time of year. The most effective way …

They’re humble, selfless, brave, inspiring and inspired. They’ve acclimated to situations that many have only read about on their electronic devices. They’ve gone to any and all lengths to attend to their patient’s needs. These words are only a few descriptors for Meredith Gusman and Hannah Downin, two nurses who …

The late Rear Adm. Grace Brewster Murray Hopper once said, “The most dangerous phrase in the language is ‘We’ve always done it this way.’” I’m always reminded of this quote when changes need to be implemented, no matter how large or small. It’s human nature to abhor change; resistance is …

Have you ever noticed that your child feels under the weather around the start of the school year? As students and little ones in day care spend time in close proximity to each other and touch shared surfaces, often times they spread germs to their classmates and playmates that can …

While adults may joke about needing to relearn how to be around others in a post-pandemic world, children can also benefit from a refresh of certain soft skills, especially young children who may not remember pre-pandemic life. Building on these skills can also help children prepare for a successful return …

Since the COVID-19 vaccine rollout began in December 2020, health experts have touted the shots as a pathway back to normal life. While it will take months for the United States to reach herd immunity, many fully vaccinated adults are dining indoors, gathering with friends and making plans to travel …

A year into the COVID-19 pandemic, finding safe ways to celebrate special events like birthdays can provide a boost for mental health. Whether you’re celebrating a kid or a kid at heart, planning a socially distant birthday party is a way to enjoy some camaraderie and honor the most important …

Letting your kids skip a shower or allowing them to wear the same clothes two or more days straight are hygiene practices that usually get a pass with many parents, especially as we all navigate the ongoing COVID-19 pandemic. One area parents shouldn’t overlook, however, is their children’s oral health. …

Frederick County Public Schools has announced it is suspending all small group instruction and winter sports practices beginning Monday, Jan. 4, given the worsening COVID-19 health metrics in the county. All instruction will be conducted virtually until further notice, according to an FCPS news release. FCPS officials stated that during …

It all started to unravel when the first drop of blood hit the carpet—“it” being my Instagram-perfect, curated vision of what our family’s home-school would look like. The owner of that drop of blood (and several more drops to follow) was my curly-headed, precocious three-year-old, the youngest of our bunch …