Rates of anxiety and depression among youth have soared over the course of the COVID-19 pandemic. Last fall, a coalition of the nation’s leading experts in pediatric health declared a national emergency in child and adolescent mental health. Due to structural inequities, this mental health crisis is worst among already vulnerable groups, such as low-income youth, LGBTQ youth, youth with …
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Healthy Family: Head in the Game
An Athlete’s Mental Health is Also Important When it comes to youth and sports, intensity seems to be growing at an alarming rate. Rampant peer pressure, coach and parental pressure and self-imposed pressure, coupled with hectic schedules and little down time for rest and reflection, can create an environment of high stress. As such, the mental health needs of young …
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