Tag Archives: exercise

Erin Washington, a Leesburg mom and author of “Squats and Margaritas,” shares her tips This is unprecedented. We’re smack in the middle of a global pandemic where tens of thousands of people in our country are dying and the weight of protecting our families from a deadly disease is heavy. …

Raise your hand if you think the pressure to come up with a firm New Year’s resolution this time of year is a little high? Yeah, us too. While it’s certainly commendable to try to better yourself, there’s something a bit tired about the concept of a New Year’s resolution. …