Tag Archives: food

While temperatures continue to reach the 90s and upper 80s, one great way to cool off is by grabbing an ice cream cone or cup. Frederick County and the area just outside its borders are a treasure trove of locally-owned shops and creameries whose cows provide the milk for their …

Daily food choices can have a profound impact on overall health and well-being. Not only do healthy dietary patterns help maintain good health, they also reduce the risk of chronic diseases throughout all stages of life. The United States Department of Agriculture’s Dietary Guidelines for Americans, 2020-2025 and nutrition experts …