Tag Archives: health tips

Coronavirus: What You Need to Know

The World Health Organization yesterday declared the 2019 Novel Coronavirus outbreak that started in Wuhan, China, a public health emergency. As of this morning, more than 200 people have died, with more than 9.800 infections confirmed worldwide, according to The New York Times. So naturally, we’re starting to freak out. “When something’s novel, we often get more worried. Anything that sounds mysterious to …

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Avoid the Flu with These 8 Food Tips

Flu season is here – and food is one of your best ways to fight back. More than 2.6 million flu illnesses are estimated nationwide so far this flu season, the Centers for Disease Control and Prevention reports. While the flu vaccine can help prevent the flu or weaken its impact, an immunity-boosting diet is also beneficial. Here are eight …

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Don’t Let Cold And Flu Season Knock You Down; Try These 5 Natural Remedies

Cold and flu season are upon us, that time of year when body aches, fever, chills and nasal congestion combine and can stop you in your tracks, leaving you bedridden for days. Statistics show that the flu annually sickens millions of Americans, kills tens of thousands, and results in billions of dollars in medical expenses and sick days. “Complications arising from the flu can …

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