Follow Us
Style Instagram
Style Twitter
Style Facebook

Tag Archives: self care tips

Prioritizing Your Mental Health

As a mother and psychotherapist, I always hear that parents want their kids to be physically and psychologically healthy. However, the truth we neglect in this desire is that the psychological health of any child is interdependent on that of their caregivers. Thus, to desire healthy mental health in our children is to also desire it in ourselves. There is …

Read More »