First, the good news: Mental illness in children and adolescents is often treatable and preventable. Unfortunately, the mental health of our country’s youth is in crisis, according to a recently released advisory from U.S. Surgeon General Vivek Murthy. The advisory states that this youth mental health crisis occurred long before the …
Read More »How We Talk to Kids About Body Image
Many of us used the turn of the decade to mark intent to change day-to-day routines and make self-care a priority. Overall, those motivations are very positive. A new year presents fresh opportunity to evaluate our lifestyle and set healthy goals. Often, those goals stem from our body image. Perception drives …
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