Tag Archives: anxiety

An Athlete’s Mental Health is Also Important When it comes to youth and sports, intensity seems to be growing at an alarming rate. Rampant peer pressure, coach and parental pressure and self-imposed pressure, coupled with hectic schedules and little down time for rest and reflection, can create an environment of …

The rioting at the U.S. Capitol on Wednesday, Jan. 6, 2021, shook us all to the core. While we continue to grapple with our own feelings of anger, anxiety and sadness, we also need to continue our focus on helping children in the aftermath of violence. The pervasiveness of the …