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Tag Archives: healthy living

Our 8 Best Tips for Winter Health

Winter is here and it’s a fun season, especially if you are a kid! There are snowballs to throw, snowmen to build and hills to sled. But winter is also a season for many illnesses. There are effective measures you can take as a parent to keep your kids healthy …

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Avoid the Flu with These 8 Food Tips

Flu season is here – and food is one of your best ways to fight back. More than 2.6 million flu illnesses are estimated nationwide so far this flu season, the Centers for Disease Control and Prevention reports. While the flu vaccine can help prevent the flu or weaken its …

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