Tag Archives: nutrition

These past few years have been a real doozy for much of, well, the world. As an adult, the isolation, fear and anxiety of the unknown was at times almost crippling. Now imagine the toll it has taken on our children who do not have the mental maturity to shoulder …

A pressing concern like a global pandemic can quickly overshadow other important health challenges facing families. One is the issue of childhood obesity, a problem the slower pace of life brought on by COVID-19 could exacerbate. Numerous cardiovascular and mental health risks are associated with childhood obesity, and many experts …