Ask the Expert: Proper Diets for Young Athletes in Frederick
Being an athlete isn’t just about getting proper exercise — it’s about eating right. Children who play sports or are otherwise physically active may...
Do’s and Don’ts: What to Say to Your Young Athlete
Participating in youth sports can be incredibly beneficial for kids, but when parents place a lot of pressure on their young athletes, they can...
Community Sports for Kids in Frederick
Whether you want your child to develop better teamwork skills, exercise regularly or just make some new friends, youth sports does it all. And...
Growing a Social Circle Is Natural: Here’s How to Support Your Child as They...
Part of the healthy development of kids is the expansion of their social circle. Each stage brings new social atmospheres, from joining a sports...
Why Talking About Safety and Respect Should Be a Part of Watching the Winter...
The Winter Games are a chance to cheer for our nation’s athletes and celebrate the power of sport as athletes from across the globe...
Let’s Play! Youth Sports in Your Community
Whether you want your child to develop better teamwork skills, exercise regularly or just make some new friends, youth sports does it all. And...
Coaches and Minor Athlete Safety: What Every Parent Should Know
Keeping children safe and helping them learn and grow are goals that should be shared by parents and coaches alike. While this is usually...
No Summer Slump: How Teens can Stay Active During Summer Vacation
With school out and summer in full swing, there’s more time than ever for teenagers to get outside and exercise. But for many teens,...
Rolling Into Athletics
When Maddie Wilson was 4 years old, her parents took her to watch the Boston Marathon. When she saw the wheelchair racers zoom past,...
Wellness Is Winning: Creating Positive Environments in Sports
By Ju’Riese Colón, CEO, U.S. Center for SafeSport
Wellness and sports are meant to go hand in hand, but it’s important for parents and guardians...
