Mental Health Awareness: Eating Disorders
Eating disorders are unfortunately common in the U.S. population — according to the National Eating Disorders Association, 9% of Americans are expected to develop...
Supporting Your Middle Child
It can be tough to be the middle child. They’re not the first to reach developmental milestones and gain special privileges like their elder...
Ask the Expert: Proper Diets for Young Athletes in Frederick
Being an athlete isn’t just about getting proper exercise — it’s about eating right. Children who play sports or are otherwise physically active may...
Safety First: Child Safety Resources in Maryland
Raising a child can be one safety scare after another. Here are some local and regional resources to help give parents, babysitters and family...
Seasonal Allergies or Seasonal Illness?
Winter can be a one-two punch for people with sensitive immune systems. Extended time spent indoors can lead to increased exposure to indoor allergens...
Brushing Up on Dental Care for All Ages
Encouraging your kids to adapt good tooth-brushing habits at a young age can help them keep their teeth healthy for life.
Parents may not know...
How Do You Know If Your Child Needs Speech Therapy?
For new parents, watching as your child starts to talk is a one-of-a-kind experience. But for children with speech disorders, the road to communication...
Your Healthy Winter Checklist: How to Prevent Seasonal Illness at Home
According to Centers for Disease Control (CDC), flu activity in the United States usually peaks between December and February, with a 2018 study suggesting...
No Summer Slump: How Teens can Stay Active During Summer Vacation
With school out and summer in full swing, there’s more time than ever for teenagers to get outside and exercise. But for many teens,...
As Measles Continues To Spread, How Can Parents Reduce Anxiety?
While there are no signs of a real zombie apocalypse on the horizon, one viral illness is seemingly back from the dead.
Measles, which was...
